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Videos

Saturday, May 18, 2024
From Disc Herniation To Spinal Fusion #over40 #fitnesspodcast #fitnesshacks #discherniation #spinal
Saturday, May 18, 2024
Mitochondria and Sexual Health. EP: 437 #over40 #sexualhealthtips #mitochondrialhealth
Saturday, May 18, 2024
Boost Your Well Being : 5 Tips. #fitnesspodcast #over40 #fitnesshacks #healthhacks
Friday, May 17, 2024
Boost Your Libido! EP: 439. #fitnesspodcast #over40 #fitnesshacks #libido #sexualhealthtips
Friday, May 17, 2024
How To Unlock Tight Thigh Muscles. EP: 378 #fitnesspodcast #over40 #hamstringstretches
Friday, May 17, 2024
Why Sitting Hurts Your Back. EP: 378 #fitnesspodcast #lowerbackpain #sciaticpain #over40
Thursday, May 16, 2024
How To Unlock Tight Thigh Muscles. EP: 378 #fitnesspodcast #over40 #tighthamstrings
Thursday, May 16, 2024
Why sitting hurts your back. EP:378. #over40 #fitnesspodcast #sciaticpain #lowerbackpain
Thursday, July 21, 2022
Vegan Athletes
In this season, I have with me Julieanna Hever from Plant-Based Dietician. She is the first on our show in the plant-based realm and has a lot of experience in this subject matter. Check out these e...
Tuesday, July 19, 2022
Plant Based Books
In this season, I have with me Julieanna Hever from Plant-Based Dietician. She is the first on our show in the plant-based realm and has a lot of experience in this subject matter. Check out these e...
Sunday, July 17, 2022
Vegan and Plant Based Diets
In this season, I have with me Julieanna Hever from Plant-Based Dietician. She is the first on our show in the plant-based realm and has a lot of experience in this subject matter. Check out these e...
Thursday, July 14, 2022
Veganuary 2022 - Julieanna Hever
In this season, I have with me Julieanna Hever from Plant-Based Dietician. She is the first on our show in the plant-based realm and has a lot of experience in this subject matter. Check out these e...

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